Free Sample Video Health & Body Mastery by Mindvalley Ronan Diego de Oliveira
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Health & Body Mastery by Mindvalley featuring Ronan Oliveira and World-Class Wellness Experts
Embark on a transformative 16-week journey to master your own body, age gracefully, and live a life of radiant health. Unlike generic health programs, this comprehensive 360° approach to optimized, holistic health puts your vitality on autopilot while unlocking your body's full potential.
Here's Everything You'll Receive
✅ Complete Course Content: 32 Live Training Sessions across 16 Weeks
✅ Bonus Materials: Mindvalley Holobody Certification (Worth $4,000) Included
✅ High-Quality Formats: Live Zoom Sessions with Recordings Available for 1 Year
✅ Instant & Lifetime Access: Get your personal access link immediately
Why Choose CoursesDrop?
✅ Best Value Pricing – Get premium content with significant savings
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✅ Instant & Lifetime Access – Get your personal access link immediately after purchase
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✅ 30-Day Risk-Free Guarantee – Your purchase is protected by our full money-back guarantee
What You Will Master in Health & Body Mastery
✅ Master biohacking from the world-famous founder of the Biohacking movement, Dave Asprey, and know exactly what supplements, tools, and devices to bring into your life
✅ Optimize your gut microbiome with Dr. Momo Vuyisich, the world's leading scientist in gut health, understanding how your gut influences everything from aging to disease to emotions
✅ Harness the active placebo effect to reduce chronic inflammation with the power of thought, tapping into the mind-body connection with Dr. Mario Martinez
✅ Craft your personalized intermittent fasting journey with Dr. Mindy Pelz to achieve hormonal balance
✅ Maintain the perfect amount of muscle mass as you age with Dr. Gabrielle Lyon, without joining a gym or lifting heavy weights
✅ Reprogram your subconscious mind with Mindvalley legends Vishen Lakhiani and Marisa Peer using The Silva Method and Rapid Transformational Therapy
✅ Put your health and vitality on autopilot with automated healthy habits that become part of your DNA
Who Is This Course For?
• Individuals struggling with low energy, poor focus, or unsatisfying sleep who want science-backed solutions
• Entrepreneurs and high-performers seeking to optimize their health without sacrificing productivity
• Anyone ready to stop guessing and follow a step-by-step roadmap to peak physical, mental, and emotional well-being
• People who want to age gracefully and maintain vitality throughout their lives
• Those interested in becoming certified health coaches through the included Holobody Certification
A Lesson-by-Lesson Breakdown of the Curriculum
Part 1: Master Your Nutrition, Metabolism, and Shed Unnecessary Weight
• Decode Weight Loss Science: Uncover effective strategies perfectly tailored to your body • Adaptive Intermittent Fasting: Tailor fasting methods that align with your health objectives
• Advanced Nutrition Tactics: Eat smarter, focusing on quality rather than restriction • Custom Metabolic Control: Switch fat-burn mode on and harness energy on demand • Mindful vs. Emotional Eating: Learn why your eating approach matters more than food itself • Break Free From Bad Habits: Use hypnosis to overcome compulsive behaviors • Banish Stress and Guilt: Eliminate destructive emotions that undermine your health • Make Discipline Easy: Discover why you won't need traditional motivation ever again
Part 2: Holistic Health: Reduce Inflammation & Chronic Disease and Put Your Health & Vitality on Autopilot
(Detailed curriculum available upon enrollment)
Part 3: Build a Strong, Healthy, Radiantly Fit Body for Life
(Detailed curriculum available upon enrollment)
Included Bonus Materials to Accelerate Your Results
• Bonus 1: Mindvalley Holobody Certification (Worth $4,000) – Become a Certified Health Coach with this comprehensive 4-month certification program at zero additional cost
• Bonus 2: Certificate of Completion – Get certified as a Mindvalley Health and Body Mastery graduate, leverage the Mindvalley brand and add a seal of quality to your professional portfolio
• Bonus 3: One-Year Access to All Recordings – Whether you miss a live call or want to revisit a class, you'll always have your sessions ready to watch at your convenience
• Bonus 4: Exclusive Accountability Group – Join a thousand-strong community co-elevating and uplifting one another to guarantee your total commitment to achieving your transformation
About Your Instructor: Ronan Oliveira
Ronan Diego de Oliveira serves as your host, guide, coach, and champion throughout this transformative journey. As Mindvalley's Head of Health & Fitness, he brings unparalleled expertise in holistic wellness and body transformation.
Key Credentials & Accomplishments:
✅ Mindvalley's Head of Health & Fitness – Responsible for many bestselling programs with experts like Ben Greenfield and Michael Breus
✅ First Place Winner – Out of 11,000 participants at Viper Challenge, Asia's largest obstacle circuit race competition
✅ Co-founder of 10x Fitness – Mindvalley's bestselling optimal fitness protocol with over 10,000 students worldwide
✅ Creator of Mindvalley's 28-day Intermittent Fasting Challenge – With over 10,000 participants worldwide
✅ International trainer and TEDx Speaker – Specializing in personal performance, leadership, and design thinking
✅ Creator of Body Mastery and HoloBody Certification – Innovating total wellness programs that integrate mind-body practices
Featured Expert Trainers
Dave Asprey – The Father of Biohacking
• Four-time New York Times bestselling author • Founder of Bulletproof Coffee and Upgrade Labs • Host of The Human Upgrade podcast with over 200 million downloads • Featured on The Today Show, CNN, and The New York Times
Dr. Mindy Pelz – Women's Health & Fasting Expert
• Bestselling author of “Fast Like a Girl” and “The Menopause Reset” • Pioneer in the fasting movement • Expert in hormonal balance and metabolic health • YouTube sensation with over 500,000 subscribers
Dr. Mario Martinez – Mind-Body Connection Pioneer
• Licensed clinical neuropsychologist • Founder of biocognitive science • Author of “The MindBody Code” • Expert in psychoneuroimmunology and cultural healing
Dr. Gabrielle Lyon – Muscle-Centric Medicine Founder
• Board-certified family physician • New York Times bestselling author of “Forever Strong” • Expert in protein metabolism and muscle health • Dual fellowship in geriatrics and nutritional sciences from Washington University
Vishen Lakhiani – Mindvalley Founder
• Creator of The Silva Method adaptation for modern times • Expert in consciousness engineering and meditation
Marisa Peer – Rapid Transformational Therapy Creator
• World-renowned therapist and bestselling author • Developer of RTT methodology for rapid subconscious reprogramming
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