Heal the Way You Work by Kate Northrup

Transform your relationship with work and create sustainable success through Kate Northrup's revolutionary approach to productivity. This comprehensive 10-part course teaches you how to align your workflow with your natural energy cycles, helping you achieve more while experiencing less stress and burnout.

Here's Everything You'll Receive

✅ Complete Course Content: 10 Core Modules with comprehensive video lessons and support materials

✅ Bonus Materials: Digital Do Less Planner & Nervous System Healing Masterclass with Tele Darden

✅ High-Quality Formats: HD Videos, PDF Workbooks, Checklists, Templates, and Trackers

✅ Instant & Lifetime Access: Get your personal access link immediately

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What You Will Master in Heal the Way You Work

✅ Break free from the traditional hustle culture and create a sustainable workflow aligned with your natural energy cycles

✅ Design an annual plan that prioritizes what truly matters while eliminating unnecessary tasks

✅ Master monthly and weekly planning systems that maximize productivity without sacrificing wellbeing

✅ Learn to set effective boundaries and delegate tasks to create more space in your schedule

✅ Harness the power of cyclical energy to attract opportunities and manifest your goals

✅ Implement the 80/20 principle to focus on high-impact activities that drive real results

✅ Create systems for sustainable success that prevent burnout and maintain work-life balance

Who Is This Course For?

• Ambitious entrepreneurs who feel stuck in cycles of exhaustion and disappointment despite trying various strategies

• Professionals experiencing burnout from the traditional “push through at all costs” mentality

• Business owners who want to scale their companies while maintaining their health and relationships

• Individuals who recognize that masculine work models don't align with their natural energy patterns

• Anyone ready to stop the cycle of undercharging, overthinking, and overworking

• People seeking a proven system to increase income while reducing stress and working hours

A Lesson-by-Lesson Breakdown of the Curriculum

Lesson 1: Your Do Less, Earn More Year

• Break the trance of linear time and tap into cyclical productivity • Complete reflection and visioning exercises for annual planning • Learn the pruning process to eliminate non-essential tasks • Create a focused annual calendar aligned with your priorities • Included Materials:

• 4 Phases Cheat Sheet
• Year in Review Handout
• Project Pruning Guide
• Making Your One Thing Inevitable Checklist
• Annual Plan Checklist
• Sacred Practices Planner
• Sacred Practices Tracker

Lesson 2: Seasonal Check-Ins for a Reset and a Power Boost

• Implement quarterly reviews to stay on track with annual goals • Adjust objectives based on seasonal energy patterns • Ensure balanced progress across all life areas • Included Materials:

• Seasonal Review + Planning Exercise

Lesson 3: Monthly Mapping for Cyclical Success

• Plan monthly tasks based on personal energy cycles • Master the art of batching to optimize energetic phases • Develop standard operating procedures for your business • Create systems that run without constant oversight • Included Materials:

• Batching Planner
• Sample Standard Operating Procedures

Lesson 4: Friction-Free, Profitable Weeks

• Learn the anatomy of the Do Less Weekly Planning Ritual • Discover tools to operate in your Zone of Genius • Create an effective Weekly Check-In system with key stakeholders • Build your dream support system • Master the step-by-step delegation process • Included Materials:

• Weekly Planning Ritual
• Template for Shared Life Management
• Weekly Check-In Agenda
• Scaffolding Inventory + Planner
• Delegating Cheat Sheet

Lesson 5: Doing Less on the Daily (While Achieving More)

• Tap into micro-attention for daily energy management • Access hidden energetic reserves through a 5-minute daily practice • Learn to set effective boundaries in 5 easy steps • Stop being pulled in multiple directions • Included Materials:

• Daily Energy Tracker
• Boundary Setting in 5 Easy Steps

Lesson 6: Manifesting with the Moon

• Harness lunar energy to manifest desires • Work with moon cycles for sales and revenue growth • Release limiting beliefs and emotional blocks • Manifest without pushing or grinding • Included Materials:

• Lunar Cycles 101 Cheat Sheet

Lesson 7: Scientific Self-Love

• Understand your cyclical energy patterns • Make yourself predictable through pattern recognition • Support yourself for optimal results • Included Materials:

• Trends Tracker Download

Lesson 8: Egg Wisdom

• Discover how your body is wired to attract desires • Use biological wisdom to design your dream business • Apply Egg Wisdom principles to life and work

Lesson 9: How to Increase Your Results by 80% While Equally Decreasing Your Workload

• Apply Pareto's Principle to your workflow • Identify tasks to automate, delegate, or eliminate • Focus on the 20% that brings 80% of results • Included Materials:

• Companion 80/20 Rule Exercise

Lesson 10: The Friction-Free Way to Manage Your Projects

• Move beyond traditional project management that leads to burnout • Discover the Upward Cycle of Success • Create sustainable progress with nature as your blueprint • Included Materials:

• The Upward Cycle of Success Cheat Sheet

Included Bonus Materials to Accelerate Your Results

Bonus 1: Digital Do Less Planner

The NEW and IMPROVED self-dated Do Less Planner – the only planner designed with the cyclical nature of your body in mind. This comprehensive digital planner includes: • Yearly planning pages • Seasonal Reflection + Planning Spreads • Monthly Spreads with cyclical awareness • Moon Pages (including Egg Wisdom reminders!) • Weekly planning spreads featuring the Weekly Renewable Planner • The Universe's and Your To-Do Lists • Sacred Practices Tracker • Daily Energy Trackers • Trends Tracker to understand your energy patterns • List Love sections to organize priorities • 6 Steps to Set Goals in Alignment with Your True Self • 7 Steps to Identify the 20% of Actions for 80% Results

Bonus 2: Healing Your Nervous System to Reimagine Your Work with Tele Darden

An exclusive masterclass with Nervous System Healing Expert Tele Darden covering: • How to overcome entrepreneurial blocks • Understanding how your nervous system affects focus and confidence • Practical techniques to work with your nervous system for breakthrough results

About Your Instructor: Kate Northrup

Kate Northrup is an entrepreneur, bestselling author, and mother who has built a multimedia digital platform that reaches hundreds of thousands globally. After experiencing burnout while managing a bestselling book, a high 6-figure company, and caring for a chronically sick infant, Kate developed this revolutionary system that transformed her life and business.

Key Credentials & Accomplishments:

✅ Bestselling Author – Author of “Money: A Love Story” (published in 5 languages) and “Do Less: A Revolutionary Approach to Time and Energy Management”

✅ Business Success – Achieved complete financial freedom by age 28 after starting with $20,000 in debt

✅ Digital Empire Builder – Built The Origin Company with husband Mike Watts, reaching hundreds of thousands globally

✅ Proven Track Record – Helped over 5,000 students heal their relationship with money through her Money Love Course

✅ Origin Collective Founder – Created a membership of over 1,000 entrepreneurs focused on feminine energy in business

✅ Media Recognition – Featured by Oprah Daily, The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and The Huffington Post

✅ Award Recognition – “Do Less” named one of the 100 Best Time Management Books of All Time

✅ Podcast Host – Creator and host of the top-ranking podcast “Plenty”