Relationship Vault 2.0 + Self Love Course by Teal Swan

Introduction

The Relationship Vault 2.0 + Self Love Course is a comprehensive training program created by Teal Swan, an international spiritual teacher and bestselling author with over 1.19 million YouTube subscribers. This expansive collection combines three powerful programs designed to transform your relationships and cultivate deep self-love, covering everything from healing masculine and feminine wounds to creating secure, lasting partnerships. With over 30 hours of video content across 125 lessons, this course offers practical strategies for emotional healing, attachment repair, and conscious relationship building.

Here's Everything You'll Receive

📊 Course Stats:

125 video lessons | 52 downloadable PDFs | 1 audio file | 2 images | 30h 02m 01s of content | 25.91 GB total

✅ Integrated Femininity & Masculinity Bonus (12 videos, 5h 16m 06s) — Complete recorded training on healing gender wounds, understanding masculine/feminine dynamics, and integrating both energies for balanced relationships, plus 13 PDF transcripts and the Healing The Masculine Wound guided meditation audio

✅ Relationship Vault 1.0 (65 videos, 7h 57m 18s) — Comprehensive video library addressing specific relationship challenges from anger and attachment issues to manifesting partners, trauma healing, and breaking dysfunctional patterns

✅ Self Love Course (27 videos, 10h 37m 04s) — Complete self-love training including the full 10-lesson online course, live Q&A sessions from 2020-2024, masterclass recording, and interview content, plus 15 PDF guides including The Self Love E-Course Workbook

✅ The 7-Week Relationship Roadmap Bonuses — 23 PDF guides covering relationship inventory, conflict resolution, emotional starvation, and connection techniques

> Note: This includes all recorded training content, video lessons, guided meditations, workbooks, and downloadable resources from the programs. Live coaching sessions, private community membership, and direct access to Teal Swan are available exclusively through the official program.

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What You Will Master in Relationship Vault 2.0 + Self Love Course

✅ Heal attachment wounds and create secure relationships — Learn to recognize and transform anxious, avoidant, and disorganized attachment patterns that sabotage intimacy, using Teal's specific techniques for building emotional safety

✅ Integrate masculine and feminine energies — Discover how to heal the masculine and feminine wounds in yourself and understand the dynamics between polarities to create balanced, passionate partnerships

✅ Transform self-hatred into genuine self-love — Master the 5-day self-love protocol and learn why self-love is the great shortcut to enlightenment, including how to fill your own cup instead of seeking validation externally

✅ Navigate conflict without destroying connection — Implement the Connection Process and de-escalation techniques to have constructive arguments that strengthen rather than damage your relationship

✅ Break free from narcissistic and codependent dynamics — Understand the mechanics of parasitic relationships, why you attract narcissistic partners, and how to shift these patterns permanently

✅ Manifest the right relationship for your growth — Apply Teal's manifestation framework specifically designed for attracting compatible partners, including finding someone with compatible trauma

✅ Heal from heartbreak and let go of past relationships — Use proven techniques to process grief, clear karmic attachments, and emotionally release people you can't get over

✅ Develop healthy boundaries without shutting down — Learn to protect yourself while staying open to intimacy, distinguishing between self-protection and defensive walls

✅ Understand and resolve emotional starvation — Identify the root causes of feeling perpetually unfulfilled in relationships and learn to meet emotional needs consciously

✅ Master the art of “getting on the same page” — Navigate differences in relationships through workability, compromise, and finding the third way instead of power struggles

✅ Recognize and avoid abusive relationship patterns — Develop clear discernment about what constitutes emotional abuse, when to break up, and how to protect yourself from re-traumatization

✅ Heal your self-concept for lasting transformation — Address the core beliefs driving relationship dysfunction and rebuild your identity foundation for authentic connection

Who Is This Course For?

• The Serial Monogamist Stuck in Patterns — You keep attracting the same type of partner (emotionally unavailable, narcissistic, or codependent) and ending up in similar painful dynamics. You've tried therapy but haven't found tools that address the spiritual and energetic roots of your relationship patterns. This course gives you the framework to see why you're attracted to specific people and how to heal the wound creating the pattern.

• The Self-Critical Person Who Can't Accept Love — You intellectually know you should love yourself, but you struggle with intense self-judgment and can't believe others genuinely care about you. You've read self-help books but they feel superficial. Teal's approach to self-love goes deeper than positive affirmations, addressing the psychological splitting that creates self-hatred and offering a step-by-step process to integrate rejected parts of yourself.

• The Anxiously Attached Partner Living in Fear — You constantly worry your partner will leave, need excessive reassurance, and struggle with jealousy or abandonment panic. Your attachment style is sabotaging your relationship but you don't know how to feel secure. This course teaches you how to identify your attachment wounds, understand what triggers your nervous system, and develop earned secure attachment.

• The Avoidantly Attached Person Who Fears Intimacy — You want connection but feel suffocated when people get too close. You've been called “emotionally unavailable” or struggle to commit. You rationalize your need for independence but secretly feel lonely. This program helps you understand your fear of enmeshment, heal the vulnerability wound, and learn to stay present in intimacy without losing yourself.

• The Heartbroken Individual Unable to Move On — You ended a relationship months or years ago but still think about them constantly, compare new partners to them, or feel stuck in grief. Traditional advice to “just let go” hasn't worked. Teal's techniques for energetic clearing, karmic attachment release, and heartbreak healing provide concrete processes for genuine closure.

• The Single Person Struggling to Manifest Partnership — You've tried manifestation, dating apps, and putting yourself out there, but you're either not meeting anyone or attracting incompatible matches. You're starting to believe something is wrong with you. This course reveals the subconscious beliefs blocking partnership and teaches you how to manifest relationships that serve your evolution.

• The Couple in Crisis Seeking to Shift Dysfunction — You love your partner but your relationship has become a battlefield of blame, withdrawal, or resentment. You fight about the same issues repeatedly without resolution. You're considering breaking up but want to try everything first. The conflict resolution and connection techniques in this program offer a radically different approach to working through impasses.

A Lesson-by-Lesson Breakdown of the Curriculum

Module 1: Integrated Femininity & Masculinity Bonus

This foundational module explores the wounds men and women carry in modern society and how these wounds sabotage relationships. You'll learn the specific dynamics that create disconnection between masculine and feminine polarities and discover concrete techniques for healing and integration.

• Module 1: The Worst Habit Men Have in Relationships
• Module 1: The Worst Habit Women Have in Relationships
• Module 2: What Every Man Needs To Know About Women
• Module 2: What Every Woman Should Know About Men
• Module 3: Containment
• Module 3: The Ultimate Femininity Hack For Modern Women
• Module 4: The Split in Modern Men
• Module 4: Why Women Give Mixed Messages
• Module 5: How Nice Guys Kill
• Module 5: Why Women Like Assholes + Why Women Aren't Attracted to Nice Guys
• Module 6: Healing The Masculine Wound
• Module 6: Womb Healing
• 📕 Included resources: 13 PDF transcripts of video lessons, Healing The Masculine Wound Meditation audio (re-mastered)

Module 2: Relationship Vault 1.0

A comprehensive video library addressing over 65 specific relationship challenges and patterns. Each video provides targeted guidance on a particular issue, from attachment styles to anger management to manifestation blocks.

Attraction & Manifestation:

• Attraction
• Attraction To Older Men – Authority Figures
• Attracting Narcissistic Partners
• Attracting Partners Who Are Similar to a Parent
• Can't Manifest A Relationship
• Can't Manifest A Partner
• How To Manifest A Relationship
• Manifesting A Specific Person
• No One Is Attracted To Me

Attachment & Emotional Patterns:

• Attached To Conflict
• Attachment vs Personal Truth
• Disorganized Attachment
• Avoidance In Relationship
• Barriers To Intimacy
• Enmeshment Trauma
• Mirroring In Partnership
• Push And Pull In Relationship

Conflict & Anger:

• Anger and Unworkability
• Anger In Relationships
• Arguing During Conflict
• Emotional Abuse and Oneness

Healing & Processing:

• Can't Get Over Someone
• Clearing Karmic Attachments
• Dealing With Loneliness
• Disappointment and Abandonment
• Emotional Starvation
• Emptiness vs Loneliness
• Energetic Clearing
• Fear of Losing a Relationship
• Feeling Uncertain
• Loneliness and Karma
• Re-Traumatization In Relationship
• Rupture and Repair
• Shame and Acceptance
• Trouble Letting Go
• When To Break-Up
• Willingly Going Into Fear

Self-Concept & Identity:

• Changing Beliefs About Relationships
• Coping Through Overlays
• I'm Less Important Pattern
• I'm Not Good Enough Pattern
• Losing Myself In A Partner
• Resistance To Self Approval
• Sensitive To Others

Relationship Dynamics:

• Commitment vs. Non-Commitment
• Controlling Partner
• Creating Safe Relationships
• Fantasy vs Visualization
• Finding A Third Way
• How You Are Making Them Feel
• Incompatible Partners
• Narcissism and Codependency
• No Desire For Partnership
• Non-Negotiables In Relationships
• Parasitic vs Healthy Relationships
• Relationship For Personal Expansion
• Secure Relationship
• Solitude And Love
• Tanking In Relationships
• The Ideal Relationship
• The Meaning Glasses
• Trauma in Adulthood
• Twin Flame or Soulmate
• What Is An Abusive Relationship
• What Women Should Know About Men

Module 3: Self Love Course

The complete self-love training program combining the structured 10-lesson course, live Q&A sessions, masterclass content, and practical daily exercises for building genuine self-acceptance and love.

Core Self-Love Training:

• Lesson 1: Fill Your Own Cup
• Lesson 2: Become Deserving Of Love
• Lesson 3: Reconnect To Your Inner Child
• Lesson 4: Create A Personal Inventory
• Lesson 5: What Would Someone Who Loves Themselves Do
• Lesson 6: Develop Healthy Boundaries
• Lesson 7-10: Advanced Integration Lessons

Masterclass & Deep Dives:

• Self Love Masterclass (FULL)
• Debunking The #1 Self-Love Myths
• Self Hate (The Most Dangerous Coping Mechanism)
• Why Self Love Is The Great Shortcut to Enlightenment
• Why You Can't Feel ‘Loved For Who You Are'
• The Most Important Thing To Do When It Comes To Self Love

Live Q&A Sessions:

• Self Love Q&A – 2020
• Self-Love Live Feb 10 2023
• Teal Swan – Self Love Q&A – February 2024

Special Content:

• Julien Blanc & Teal Swan Reveal The Greatest Shortcut To Self Love (Interview)
• Teal Swan on Avoiding Abuse and Loving Yourself

Daily Practices:

• Day 1: Fill Your Own Cup
• Day 2: Become Deserving Of Loves
• Day 3: Reconnect To Your Inner Child
• Day 4: Create A Personal Inventory
• Day 5: What Would Someone Who Loves Themselves Do

• 📕 Included resources: 15 PDF guides including The Self Love E-Course Workbook (complete), lesson transcripts, and supplementary materials

Bonus Module: The 7-Week Relationship Roadmap

Additional structured program teaching you to create lasting relationship transformation through inventory, compatibility assessment, and conflict resolution mastery.

• Module 1: Healing Your Self Concept
• Module 2: How To Create The Right Relationship
• Module 3: Relationship Inventory Assessment
• Module 4: Why Compatibility in a Relationship is Not About Sameness
• Module 5: Find Someone Who Has Compatible Trauma
• Module 6: Compromise and Workability in Relationships
• Module 7: Getting On The Same Page
• Module 8: The Relationship Elixir
• Module 9: Toxic Control in Relationships
• Module 10: How to Heal from a Broken Heart
• Module 11: Shifting Dysfunctional Relationships
• Module 12: Have Constructive Arguments
• Module 13: Overcome Your Fear of Intimacy
• Module 14: The Connection Process Masterclass
• Module 15: Understanding Emotional Starvation
• Module 16: How To Resolve Conflicts
• Module 17: When Someone Does NOT Want To Resolve A Conflict
• Module 18: How You Are Making Them Feel
• Module 19: Priceless Relationship Advice
• Module 20: How To Have Secure Relationships
• Module 21: Be Your Own Authentic Puzzle Piece In Relationships

• 📕 Included resources: 23 PDFs including A Guide To Feeling Upset, How To De-Escalate A Conflict Guide, and complete lesson transcripts

Included Bonus Materials to Accelerate Your Results

✅ Healing The Masculine Wound Meditation (Re-Mastered) — Professional guided meditation audio specifically designed to address core masculine wounds around worthiness, expression, and power (MP3 format)

✅ The Self Love E-Course Workbook — Complete 52-page PDF workbook with exercises, journaling prompts, and integration practices for each lesson of the self-love course

✅ A Guide To Feeling Upset by Teal Swan — Comprehensive PDF guide teaching you how to process difficult emotions without bypassing or suppressing them

✅ How To De-Escalate A Conflict Guide — Step-by-step PDF resource with specific language and techniques for calming heated arguments before they become destructive

✅ Complete Video Transcript Library — 52 PDF transcripts of key lessons allowing you to review content, take notes, and integrate teachings at your own pace

About Your Instructor: Teal Swan

Teal Swan is an international bestselling author and spiritual teacher who has built one of the largest platforms in the field of emotional healing and conscious relationships. Born in Santa Fe, New Mexico in 1984 and raised in Logan, Utah, she has been teaching spiritual principles and personal transformation since 2011.

Key Credentials & Accomplishments:

✅ Over 1.19 million subscribers on YouTube with more than 141 million views across her video content

✅ 2.8 million+ followers combined across YouTube, Instagram, and Facebook social media platforms

✅ Published six books, including international bestsellers published by major houses: “The Completion Process” (Hay House, 2016), “Shadows Before Dawn” (Hay House, 2015), “The Anatomy of Loneliness” (Watkins Media, 2018), “The Connection Process” (2018), “Hunger of the Pine” (Watkins Media, 2020), and “The Sculptor in the Sky” (2011)

✅ Creator of The Completion Process — a comprehensive 20-step trauma healing methodology detailed in her book and taught to practitioners worldwide

✅ Featured in major media outlets including coverage by The Guardian, BBC, and E! Online for her influence in the social media spiritual teaching space

✅ Hosts international workshops, retreats, and events bringing her teachings on relationships, trauma healing, and spiritual awakening to live audiences globally

Teal's teaching approach combines spiritual principles with psychological insight, addressing topics that traditional self-help often avoids. Her work focuses on authenticity, shadow integration, and meeting suppressed emotions rather than bypassing them. While she lacks formal credentials in psychology or counseling, her experiential approach and willingness to discuss difficult topics like suicide, abuse, and trauma has created a devoted following seeking alternative perspectives on healing and transformation.

What Problems Does Relationship Vault 2.0 + Self Love Course Solve?

“I keep attracting the same toxic partners over and over” — The Integrated Femininity & Masculinity module and Relationship Vault specifically address why you're magnetically drawn to narcissists, emotionally unavailable people, or those who mirror a parent's dysfunction. You'll learn about mirroring, karmic attachments, and compatible trauma to understand the subconscious pattern and heal the wound creating the attraction.

“I can't love myself no matter what I try” — The Self Love Course goes beyond surface-level affirmations to address self-hate as a coping mechanism and psychological splitting. Teal teaches why self-criticism feels safer than self-acceptance for trauma survivors and provides a structured process to genuinely fill your own cup instead of seeking external validation.

“My partner and I fight about everything and can't resolve anything” — Modules 12, 16, and 17 of the Relationship Roadmap teach the de-escalation process, the Connection Process for understanding underlying needs, and what to do when someone actively refuses to resolve conflict. These are practical techniques for breaking destructive argument cycles.

“I'm terrified of being abandoned and it's ruining my relationship” — The Disorganized Attachment, Emotional Starvation, and Secure Relationship videos directly address anxious attachment patterns, explaining the childhood wounds that created your fear and teaching you how to develop earned secure attachment through specific practices.

“I want a relationship but I'm afraid of losing myself” — The lessons on Losing Myself In A Partner, Enmeshment Trauma, Barriers To Intimacy, and Being Your Own Authentic Puzzle Piece provide a framework for maintaining your identity while creating genuine intimacy, helping avoidantly attached individuals heal their fear of merger.

“I can't get over my ex even though the relationship ended a long time ago” — The videos on Can't Get Over Someone, Clearing Karmic Attachments, Trouble Letting Go, and How to Heal from a Broken Heart offer energetic and psychological techniques for genuine closure, including processes to release attachment cords and complete unfinished emotional business.

“I've tried everything to manifest a partner but nothing works” — Multiple lessons address manifestation blocks: Can't Manifest A Relationship, No One Is Attracted To Me, and How To Manifest A Relationship teach you to identify subconscious beliefs sabotaging partnership, clear energetic blockages, and align your vibration with the relationship you desire.

What Makes Relationship Vault 2.0 + Self Love Course Different

• Addresses the spiritual and energetic dimension of relationships — Unlike traditional psychology courses, this program teaches you to work with attachment cords, karmic patterns, energetic clearing, and vibrational alignment alongside practical communication skills

• Doesn't shy away from difficult topics — Teal directly addresses subjects most relationship courses avoid: narcissistic abuse, suicide ideation in relationships, self-hatred, the shadow side of nice guys, and when breaking up is the answer

• Modular structure for personalized healing — With 125 separate lessons organized by topic, you can address your specific challenges (e.g., “Attracting Narcissistic Partners” or “Rupture and Repair”) rather than sitting through generic content that doesn't apply to your situation

• Integrates masculine and feminine dynamics — The Integrated Femininity & Masculinity bonus provides rare teaching on gender wounds, polarity, and how modern culture has created splits in both men and women that sabotage intimate connection

Frequently Asked Questions About Relationship Vault 2.0 + Self Love Course

What is Relationship Vault 2.0 + Self Love Course about?

Relationship Vault 2.0 + Self Love Course is Teal Swan's comprehensive training combining three programs focused on healing attachment wounds, developing genuine self-love, and creating conscious relationships. The course covers everything from understanding masculine/feminine dynamics to resolving conflict, manifesting partnerships, and transforming self-hatred into self-acceptance.

Who created Relationship Vault 2.0 + Self Love Course?

The course was created by Teal Swan, an international spiritual teacher and bestselling author with over 1.19 million YouTube subscribers and six published books including “The Completion Process” and “The Anatomy of Loneliness.” She specializes in trauma healing, emotional processing, and shadow work.

What is included in Relationship Vault 2.0 + Self Love Course?

The complete package includes 125 video lessons, 52 downloadable PDFs, 1 audio meditation, and 2 images, totaling 30 hours 2 minutes 1 second of content and 25.91 GB of material. You receive the Integrated Femininity & Masculinity Bonus (12 videos, 5h 16m), Relationship Vault 1.0 (65 videos, 7h 57m), Self Love Course (27 videos, 10h 37m), plus The 7-Week Relationship Roadmap video modules and complete PDF workbook library.

Who is Relationship Vault 2.0 + Self Love Course best suited for?

This course is ideal for anyone struggling with repetitive relationship patterns, anxious or avoidant attachment, self-hatred, heartbreak they can't move past, or difficulty manifesting healthy partnerships. It's particularly valuable for those who've tried traditional therapy but want a more spiritual and energetic approach to healing relationship wounds.

What will I learn in Relationship Vault 2.0 + Self Love Course?

You'll learn to identify and heal attachment wounds, integrate masculine and feminine energies, develop genuine self-love beyond affirmations, navigate conflict constructively using the Connection Process, recognize and exit narcissistic dynamics, manifest compatible partners, release karmic attachments, establish healthy boundaries, understand emotional starvation patterns, and create secure relationships.

What format is Relationship Vault 2.0 + Self Love Course delivered in?

The course is delivered as downloadable video files (125 videos in .ts, .mp4, and .m4v formats totaling 25.77 GB), PDF documents (52 files totaling 39.67 MB), one MP3 audio meditation (99.65 MB), and 2 PNG images (433.79 KB). Total package size is 25.91 GB with 30 hours 2 minutes of video content.

Does Relationship Vault 2.0 + Self Love Course include any bonus materials?

Yes, bonuses include the complete 7-Week Relationship Roadmap video series (21 modules), the Healing The Masculine Wound guided meditation audio, The Self Love E-Course Workbook (52-page PDF), A Guide To Feeling Upset, How To De-Escalate A Conflict Guide, and 52 PDF transcripts of key video lessons for easy reference and note-taking.

What is Teal Swan known for?

Teal Swan is known for her large social media following (2.8 million+ combined followers), her six bestselling books on trauma and relationships published by Hay House and Watkins Media, and creating The Completion Process—a comprehensive trauma healing methodology. She's recognized for addressing difficult topics in mental health and spirituality that conventional teachers often avoid.

How is Relationship Vault 2.0 + Self Love Course different from other relationship courses?

Unlike traditional relationship courses, this program integrates spiritual and energetic healing techniques with psychological insight, doesn't avoid controversial or difficult topics, offers a modular structure allowing you to target your specific challenges, and uniquely addresses masculine/feminine wounds and polarity dynamics that most modern relationship teaching ignores.